The Luxury of Choice

I normally write about new foods that I’ve tried in this blog.  Today I’m going to try something different.  Inspired by the book, “7: An Experimental Mutiny Against Excess,” by Jen Hatmaker and the ladies in my bible study/book club, I am embarking on a journey to only eat 7 things for 7 days.

What does one do to prepare for such a journey?  Why, eat half a pizza, of course! And no it was not one of those healthy veggie pizzas, but a real pizza with sausage, pepperoni, and olives.  It didn’t have cheese on it though! Do I regret it?  No, not really.

I had a nightmare about starting this diet, probably because I’ve been on some pretty restrictive diets in the past and have felt like I was starving.  “Felt like” – I wasn’t really starving!  What a luxury to be able to say that “I felt like I was starving,” what a luxury to be able to restrict my diet from the numerous food choices available, what a luxury to complain that there is nothing to eat just because I don’t want to cook when in reality there are people all around the world who don’t have this luxury.  They eat what they have and here I am having a frivolous nightmare about only eating 7 things for ONLY 7 days.  This is a journey, an experiment, not my reality as I really do live a luxurious life of choices.

Here is my list of things to eat for 7 days:

1.Chicken
2. Turkey
3. Rice
4. Sweet potatoes
5. Spinach
6. Peanuts
7. Bananas 

Olive oil, salt, and pepper are allowed as seasonings in 7, so I will keep in line with this.  Even though beverages other than water were not allowed in 7, I’m not going to give up caffeine.  I have tried this in the past and it didn’t go well. I gave up drinking cokes/sodas in October, so that won’t be a problem.  However, for the protection of the people that I work with and my family, I hope God agrees that it is in society’s best interest if I continue to have my morning coffee and my afternoon tea.  I usually put almond milk in my coffee; perhaps, I will try to omit it this week.  An yet another luxurious choice that I have! And so the journey begins…

French Toast or Skillet Toast?

I tried French Toast for the very first time last weekend.  I thought that it sounded like the perfect breakfast on an early Saturday morning and a nice way to reward myself for getting up early and going to the eye doctor.  (Who knew that eye doctors were open early on a Saturday!) My favorite breakfast place, Weck’s, is in the same shopping center as the eye doctor so it worked out perfectly. 

French Toast and bacon at Weck's

Everyone probably knows that French Toast is basically bread dipped in egg batter and then cooked

in a skillet.  It was served with powdered sugar sprinkled on the top and little container of butter on the side.  I was surprised that the waitress also put a small container of maple syrup next to the plate and even asked if I wanted more syrup.  I didn’t realize that the dish was supposed to be so sweet.

I was a little disappointed that the French Toast  was so bland on its own.  I really did need the maple syrup and even the butter to give it some life, some taste.  Because it was basically fried  bread, I expected it to be crispy on the outside instead of so soft.  Once the syrup was added to it, the whole plate became a mushy maybe even gushy mess.  I love the taste of maple and who doesn’t love syrup, so this isn’t really a complaint, just an observation.

I’ve never had French Toast before, so I don’t have a point of reference, but it did remind me of something my mom used to make for me and my sister.  We called it Skillet Toast.  Keep in my mind that I was allergic to eggs and milk growing up, so my mom had to get creative with feeding us breakfast.  She took a piece of  bread (probably Roman Meal) slathered in dairy free margarine (probably Country Crock) and put it butter side down in a hot skillet.  She would let it sizzle until it was a golden brown and crispy, sometimes even hard.  She usually put a jar of strawberry jelly on the table, but it was needed.

The crispy Skillet Toast was perfect all on its own.  It took on the flavor of the margarine, somehow sweet and salty all at the same time.  Mom usually made this when we went to our cabin in the mountains.  We had an interesting toaster that sat on the range of the stove, not an electric toaster like we have now.  The contraption worked really well, but dried out the bread into crackers instead of toast.  The Skillet Toast was a much more appreciated alternative. (Of course, if I were to make this today, I would have to use different bread and butter to accommodate the unwelcome soy allergy.) 

Skillet Toast somehow tasted even better in the mountains.  The cold, crisp morning air, the brighter than bright blue sky, a sun filled grassy yard, and the slight smell of damp pine needles brought a natural promise to the day ahead.  The warmth emanating from the skillet and the sweet smell of frying bread brought smiles to our faces and accentuated that promise.  I don’t think that French Toast had a chance at competing with that vivid memory.

Holy Cow!

Why would anyone name a restaurant Holy Cow?  Sure, it’s catchy, but it makes me think of cows mooing in a pasture followed by “Wow!  That’s really big – huge actually!” And then my thoughts seamlessly transition to myself and I wonder, “Am I huge?  Am I a cow?  Am I eating too much?” At least I didn’t outwardly moo during my internal stream of consciousness, not that I’m aware of anyway.  But, really, should I be eating at a place called Holy Cow?

The simple answer is, “Yes.”  While eating at Holy Cow was not a religious experience, I think I did

mutter “holy cow” when the burgers came out.  They were gigantic!  I ordered a build-your-own burger and added green chile and The Husband ordered the blue cheese burger.  I will admit that there was not much talking during this dining out experience, so I’m not sure how The Husband’s burger was.  He was too busy devouring it while he attempted to hold it in his hands.  He did manage “mmmmm” a few times, so I think that is a good sign.

Before I dismantled the burger

I took my burger a part as I normally do.  I’m turning more into a food snob like Sally in the movie When Harry Met Sally every day.  Eventually I may order everything on the side just like she does through the movie.  I took off the bun and then turned the burger upside down so that the lettuce, tomato, and green chile were on the top of the burger.  I then proceeded to knife and fork it.  I do love a good knife and fork burger and Holy Cow did not disappoint.

The meet was juicy and flavorful and did not require any ketchup.  The green chile was just spicy enough to know that I was eating green chile, but not overpowering so that I needed four glasses of water or any cheese to cool it down. 

The only downside?  Fries are not included with the burgers, which makes it a pricy dining experience for a simple burger and fries; however, it is definitely worth trying at least once.

The Inspiring Spiralizer

Spring.  It’s right around the corner.  The February sun is tempting us, teasing us with the possibility of warmth, the possibility of something new, something worth rolling out of bed to experience, the possibility of inspiration.  While the weather can’t exactly decide what it wants to do and we can’t depend on the sun to create these possibilities, we have to find inspiration in other things.

I happened to find inspiration in a kitchen gadget that I received for Christmas called The Spiralizer.  It is a tool that can turn a regular run of the mill zucchini or yellow squash, in my case, into a beautiful bowl of spirally pasta.  Inspiring? Exciting?   It is if you haven’t eaten traditional pasta in months.  So, to me The Spiralizer is the best invention since the Salad Shooter.

Zucchini or squash pasta tastes healthy, but not healthy  as in boring or “I know that I’m really eating imposter pasta,” but healthy as in fresh, as in “mmmm this is different, this is good,” as in I want seconds!

My first attempt at using The Spiralizer was a great success.  I followed the recipe for Low Carb Zucchini Pasta.  (Shocking that I actually followed a recipe, I know!) OK, so I didn’t have any zucchini, so I substituted yellow squash instead. (Guess I didn’t follow the recipe after all!)  I washed and then cut the top and bottom off the squash, then pushed and turned it through The Spiralizer.  The result, as you can see by the picture, looked much like traditional wheat pasta.

Then I made a variation of the sauce that I use in the Italian-Paleo Eggplant with Crumbled Beef, Tomatoes and Mint (minus the mint) recipe.  This sauce is very different from the usual meat marinara sauce.  It does not call for tomato sauce or tomato paste, but rather fresh tomatoes.  It also calls for vinegar, but I use apple cider vinegar to add just a hint of sweetness.  This is an excellent sauce on top of eggplant, but the squash is much more fun to spiralize than roasting the eggplant.  However, why couldn’t an eggplant be spiralized?

See what I mean?  The Spiralizer is inspiring!  If only it was in spring.

Spinach Chips aren't the Answer

Today was an all-around hard day.  It was hard for the normal reasons (work, life, balancing it all) which made it hard for the dieting reasons. For those of you who don’t follow this blog, I’ve put myself on a sugar-free, yeast-free, gluten-free diet.  For two weeks I have to avoid a number of foods in what is called a”cleanse.”  I’ve been pretty good. I have managed to avoid potatoes for about 5 days, but it seems like so much more!  I’ve gone about 2 weeks without my favorite snack in the world – corn chips.  I’m craving the salt, the satisfying crunch, and the somewhat sweet taste.   I don’t know why I think that having chips would make the day any better, but craving them is making the day that much worse.

Spinach Chips paired with Coconut Fried Chicken

I don’t usually like to let negativity seep into this blog, but without those chips or any kind of sugar, I

thought venting might help a bit.  I did look for a solution to my craving and found a recipe for Spinach Chips.  I’m not a big fan of kale (yet) and these seemed like a viable replacement for kale chips.  I mixed 2 cups of spinach with salt, Italian seasoning, and olive oil and then spread them on a baking sheet.  Getting them off the baking sheet was a little challenging.  The “chips” were so thin that some of them broke off before I could transfer them to a plate.  You can imagine that eating them posed the same challenge.  I tried using a fork but that was awkward, so I managed to use a combination of a fork and my fingers – messy and oily!

The taste wasn’t what I was expecting.  It tasted like spinach, of course, but more like wilted spinach. Maybe I overcooked them or maybe the spinach leaves I had were too ripe.  I’m not sure.  They didn’t have the crunch that I was hoping for, but they did have a nice crispiness to them.  They might make a good salad topping. I’m willing to try the recipe again to see if I can make it better.  Unfortunately, I still want corn chips.

Quinoa as in whaaaaaat?

I’m having quinoa for breakfast.  What?  That’s what I first thought when I saw the word a few years

ago, which I suppose is appropriate since it is pronounced, "kinwa,” as if you were going to say the word “what” and hold out the aw sound.  Quinoa is a grain that is a part of the amaranth family.  It has become more popular recently because it’s high in protein and low in carbs.  I imagine if rice and pasta got married and had children this would be the outcome - a healthier and all around better version than they are alone.  Where rice and pasta are pretty bland without sauces and seasonings, quinoa has a nutty flavor to it – more savory, more interesting.  No matter how long it’s cooked, it seems to have a slight crunch to it.

Hot Breakfast Quinoa

I’m eating it as a breakfast cereal.  I followed the directions on the package, but boiled it in almond milk instead of water.  This seems to have enhanced the nutty flavor that I mentioned earlier.  Instead of focusing on the savory, I made it sweet by seasoning with cinnamon, coconut butter, and sprinkling a little bit of desiccated coconut on the top.  The coconut made the slight crunch a little less noticeable.

Quinoa isn’t a bad replacement for oatmeal in the morning.  I definitely recommend trying it.  However, it does take some time to cook quinoa, especially at higher elevations, so you might want to consider making it the night before if you are in hurry in the morning like I am.

The Yeast Free – Gluten Free – Sugar Free Cleanse (Candida Free Diet)

Yes, the “I’m Gonna Eat It” girl is dieting.  No, I’m not crazy.  I’m tired of feeling tired and I want to have a healthy 2015.  I am going on a yeast free, sugar free, gluten free, also known as candida free diet.  I’ using The Yeast Connection and the Candida Free Living books for guidance.

There is a long list of food to avoid including refined sugar, fruit, yeast, wheat, processed meats like lunch meat and sausage, vegetables that are high in starch content like potatoes and carrots, dairy products, beans and legumes, and caffeinated beverages. (I have decided that I can’t do without caffeine.  I tested it for one day and after a terrible headache and falling asleep on the couch at 7:30 pm, I decided that some sacrifices are not worth the outcome.  It’s bad enough that I have to give up my morning banana and peanut butter!)

Don’t worry! I’m still gonna eat!  While there is a long list of foods to avoid, there is an equally long list of food to enjoy. This includes most green leafy vegetables like lettuce and kale, some grains like quinoa, buckwheat, eggs, most meats except for pork, and coconut.  The challenge comes in preparing meals – it is going to take time as everything has to be made from scratch and carefully prepared.  There are no shortcuts and no pre-made dishes.  This will be especially hard for lunches when going to work.

I’ve done a variation of this diet before and I survived, so I’m confident I will again.  The cleanse is only for two weeks and then I can start reintroducing food.  This will help determine what foods bother me.

They say that if you tell people about the diet you're going on there is more a likely a chance that you will actually follow it.  with that said, I'm going to blog about the new foods that I'm trying.